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A Family Blog about Managing Personhood, Parenthood and Motherhood, while Raising Healthy Black Children

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"I Thought Gluten Free Meant Nasty" Shrimp Pasta

Shrimp Pasta--I happen to have had all the ingredients for this pasta one day--but noticed that I only had the gluten free penne pasta I...

Buffalo Cauliflower Bites

Because meat-eaters want to pretend they are healthy sometimes..... Ingredients 1 large head of cauliflower cut into florets 3/4 cup...

Fried Catfish (or Shrimp)

More Southern Comfort Food for the Win! It was Good Friday, so I wanted some good ol' catfish to to fry for the family, however, I'm...

Sweet Potato Casserole

I had not meant for this blog to become a recipe blog, but I do love baking and apparently use a lot of pecans! This recipe was actually...

Pecan Praline Pound Cake

I am from Louisiana and sometimes I miss home! So baking and cooking has been my way of staying connected. I love pound cake and I LOVE...

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